Tuesday, December 01, 2009


Improving season! Really working on adding some size to my skinny legs. Lots of front squats and going really low.

Sunday, August 23, 2009

Heart of Dixie

I placed 2nd in the Heart of Dixie open figure tall class! I am very happy with the placing! Talked to the judges at the end of the show and they informed that I was very close to placing first. They told me to work on my quad sweep. Came in a little to hard, however I had great shape, great back, great upper body. I am gonna add some much needed great size! Can't wait to get back in the gym and work on my temple! It was pretty funny they told me to eat a cheese burger before the show or a few bags of chips! It was a great experience and I am proud of myself for my second show!

One Love

Thursday, August 20, 2009

2 days out

I am so happy that I am 2 days out from competition. I am feeling really good about this competition. Ive done the work in the gym stayed on top of my diet. I have given it 110 percent! Now its all in gods hand when I walk across the stage this Saturday! The journey has been quite rewarding! I like what I see in the mirror and I am going to continue to perfect my body! My trainer is the best trainer I know out there! He gives me that push to push through it all, Thank you Ira!

Monday, March 09, 2009

Training this morning!

Today's workout was awesome! I did chest, legs, chest and more legs plus abs and of course cardio prior to weight lifting. This morning I had Up-Lift and it really hold true to what it does! Check it out! http://www.beverlyinternational.com/products/Up-Lift.html I ordered some hopefully I have it in a few days! 4 weeks to the Panhandle Showdown!

Sunday, January 04, 2009

New Years

This New Years will bring happiness! I am in pursuit of all things happy! Thats my New Years Resolution......

Happy Happy Happy Joy Joy!